As you become older, it’s usually more difficult to maintain your hourglass figure. According to the National Institutes of Health, as we age, our bodies naturally alter because we tend to accumulate body fat and lose muscle mass. This fat typically accumulates in the middle of the body, dramatically changing the appearance of our stomach. But you may maintain your sense of confidence at any age by learning to modify your style to reflect changes in your physical appearance.
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5 Ways to Accentuate Your Waist If You’re Over 50
We learned tips from hairdressers on how to maintain the appearance of a small waist over time. Discover what they claim are five simple techniques for women over 50 to draw attention to their waists by reading on.
1. Choose Monochromatic Outfits
Elizabeth Kosich, a certified image stylist, suggests opting for monochromatic outfits. “When you dress in all one color or similar shades, it creates a long vertical line, making you look taller and slimmer,” she explains. Monochromatic dressing, where you wear the same color from head to toe, has a visually elongating effect and can contribute to a streamlined appearance.
2. Invest in Shapewear
Shapewear can be a discreet yet effective way to enhance your silhouette and create a more defined waist. Rachel Varney, a personal stylist, recommends choosing shapewear with moderate control to avoid discomfort while still achieving a smooth and contoured look. High-waisted shapewear can be particularly helpful in providing support to the midsection.
3. Add a Statement Belt
A statement belt can be a stylish accessory to draw attention to the waist. Alex Higson, a fashion stylist, suggests choosing a belt that matches the color of your outfit for a cohesive look. However, it’s important to avoid belts that are too tight, as they can create discomfort and bulges. A well-chosen belt can be a simple yet effective way to cinch the waist and add a finishing touch to your ensemble.
4. Experiment with Ruching
Ruching is a fabric manipulation technique that involves gathering or pleating the fabric to create texture. This technique can be strategically used in clothing to camouflage certain areas and accentuate the waist. Rachel Varney recommends trying garments with ruching around the waist, as it can provide a flattering and visually interesting effect.
5. Choose A-Line Skirts and Dresses
A-line skirts and dresses are flared and wider at the hem, creating a silhouette that gradually narrows down from the waist. This style is universally flattering and can help create the illusion of a more defined waist. Opting for A-line pieces in various lengths allows for versatility in styling, whether for casual or more formal occasions.
