Even if it pains us to acknowledge it, hair loss is inevitable. You probably see strands that are thinner and less regrowth each year when you blow out the candles on your birthday. Or perhaps it’s something you’ve always had a genetic predisposition to or are experiencing as a result of a medical issue. These days, luscious locks can be encouraged and hair development stimulated with methods supported by research. Some can be located in your pantry, while others can be found at the drugstore. Dermatologists weigh in on whether or not you should use rosemary oil to promote hair development as you read on.
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Does Rosemary Oil Stimulate Hair Growth? Here’s What Dermatologists Say
The following information regarding rosemary oil and hair is important to know.
Maybe the secret to a fuller head of hair is rosemary oil. For the treatment of androgenetic alopecia, or male and female pattern baldness, one study found that after six months, rosemary oil was comparable to two percent minoxidil (best known by the brand name Rogaine). Viktoryia Kazlouskaya is a board-certified dermatologist in New York City.
How Then Does It Operate?
“Carnosic acid, which is present in rosemary oil, can aid in cell growth and turnover,” explains Reid Maclellan, MD, founder and CEO of Cortina, director of the Proactive Dermatology Group, and adjunct faculty at Harvard Medical School. Consequently, because rosemary oil encourages blood flow surrounding the follicle, in turn, helps with hair growth.”
It’s interesting to note that rosemary oil has additional advantages for hair. It has anti-inflammatory qualities and aids with dry, itchy scalps. It aids in accumulation with its antibacterial qualities,” says Maclellan.
Add Rosemary Oil into Your Hair Care Routine
Incorporate rosemary oil into your hair care routine with these simple steps:
- Mix a few drops of rosemary oil into a carrier oil like coconut or jojoba and gently massage the blend into your scalp before showering. Alternatively, add a few drops of rosemary oil directly to your shampoo and wash your hair as usual. Remember, essential oils should not be applied directly to the scalp, advises Kazlouskaya.
- Adjust the frequency of use based on your hair type. For those with very fine hair, using rosemary oil once a week can help avoid greasiness, suggests Maclellan. Others with different hair types can incorporate it into their routine three to four times a week. Kazlouskaya recommends the Allpa Botanicals Rosemary Hair Oil for this method.
Try These Products.
If creating your own blend isn’t your preference, consider purchasing a pre-made rosemary oil blend from your local beauty or department store. Maclellan recommends products like Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil, Kiehl’s Magic Elixir Scalp and Hair Oil Treatment, and Maxxam Normalizing Shampoo for their effectiveness and convenience.
Make A Note of Any Sensitivity.
Be mindful of any sensitivities by performing a patch test before full application. Although rosemary oil is generally safe for most individuals, those with sensitive skin should take precautionary measures, advises Maclellan. Additionally, if you experience itchiness or flakiness after using the oil, discontinue use immediately, as this may indicate a contact allergy, cautions Kazlouskaya. Overall, the most common side effect you may notice is healthier, stronger hair after consistent use over several months.
