How to Prevent Bruising From Botox?

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Injectable treatments such as Botox and dermal fillers are used to avoid facial aging. Because it is more effective than any cosmetic method, these treatments often lead to a negative side effect called bruising. 

Therefore, we have mentioned the doctor’s suggested 9 easy tips for preventing bruising after botox and dermal fillers. Let’s have a look at all the 9 tips: 

9 Tips How to Prevent Bruising After Botox and Dermal Fillers 

Using some techniques for post-injection bruising can help you decrease or minimize any bruising. Follow the tips mentioned below: 

Tip – 1: Select the Right Injectable 

Some Injectables are more likely to cause bruising, while others have a significantly less chance. For instance, hyaluronic fillers like Juvederm and Restylane have more chances of getting post-treatment bruising. 

However, other neurotoxins like Botox have a significantly lower chance of bruising because such medicines do not go deeper into the skin. Therefore, we recommend you discuss your concerns with your dermatologist or injector. Your dermatologist will find you seriously and recommend you to something with lower chances of bruising. 

Tip – 2: Select the Right Injector

There are numerous injectors available in the market, but you need to choose only the best, with significant experience in using a multitude of injectables. Experienced injectors have a sound injection technique that allows them to have lead lesser post-treatment bruising. 

Therefore, we recommend you go only for the physician or at least a person guided or supervised by a physician. 

Tip – 3: Do Not Use Blood-Thinning Medications and Supplements

Expert injectors always recommend their patients consume any medication or supplement which can cause blood thinning or restrict the blood from forming proper clots. It generally increases the chances of bruising. Therefore, avoid this. 

NOTE: Patients with pre-existing medical conditions who require anticoagulants must discuss their situation with the injector or physicist before starting the treatment. 

There are some of the medicines or extracts that you should avoid after your treatment: 

  • Some of the NSAIDs, including Aspirin, Ibuprofen, and Naproxen
  • Some of the Anticoagulants include Heparin or Warfarin
  • St. John’s Wort
  • Vitamin E
  • Fish Oil/Omega-3 fatty acids
  • Ginkgo Biloba
  • Ginseng
  • Green Tea
  • Krill Oil
  • Flaxseed Oils 

Tip – 4: Take Arnica Montana

Arnica Montana is an effective natural remedy that helps to treat bruising and minimize post-procedure pain. You can consume the Arnica Montana pill form and topically apply it to the treatment area. 

Some famous injectors recommend consuming this supplement a few days before the treatment to avoid bruising. 

Tip – 5: Consume Pineapple

Some citrus fruits, including Pineapples, can help you prevent bruising. Therefore, you can eat the pineapple for the first two days after the botox or filler treatments.

Tip – 6: Do Not Perform Much Physical Activity For Some Days

Once your treatment is completed, you should avoid any physical activity, such as weight training and aerobics, for at least 2-3 days. Because any heavy exercise can boost your heart rate and blood flow, eventually stopping the damaged capillaries from healing. 

Tip – 7: Sleep With Elevated Head

Firstly, you need to avoid sleeping at least for 3-4 consecutive hours so that you won’t rub or press the treatment area. In fact, on the first night when you sleep, make sure to elevate your head with an extra pillow. It will help you heal the capillaries faster. 

Tip – 8: Do Not Touch

You must not touch the treatment area for at least the foremost 6 hours after getting the injection. In technical terms, you should not apply any pressure over the injected area because it adds additional trauma to the blood vessels. This can easily lead the blood vessels into bruising. Only massage the treated area once it is instructed. 

Tip – 9: Use Cold Compress

Cold compress is one of the best methods to reduce swelling and swelling and bruising. You can apply the cold compress within the first 8 hours of treatment. You need to use this compress for less than 5-10 minutes. 

Final Words

These are the 9 easy tips on how to prevent bruising from botox. We hope you like all these tips, and we ensure that these will help you avoid bruising after treatment.

Frequently Asked Questions (FAQs)

  • What helps bruising from Botox?

Let’s have a look at three helpful tips to get rid of bruising from Botox:

  1. Arnica Montana is one of the best natural remedies that help you recover from bruising and relieves it. 
  2. Applying ice packs over the treatment area always helps reduce the chances of bruising because it reduces the blood flow. 
  3. Consuming Vitamin C can give you better relief. 
  • Do you always bruise after Botox?

There is a fair possibility of bruising whenever you inject an injection inside the skin. However, bruising is not an all-time case. Therefore, taking proper precautions will always help you not lead to bruising. 

  • Should I ice after Botox to prevent bruising?

Doctors recommend immediately applying the ice after your Botox or Dermal filler treatment. It will provide you with immediate relief and help your capillaries heal faster. 

  • How long does bruising after Botox last?

If you get bruises after Botox, you need not worry. Because it will last up to a few days, it will hardly last around 2-3 days. 

  • What helps get rid of bruises in 24 hours?

If you get bruises, then for the first 24 to 48 hours, you should apply the cold compress. The faster you put the ice over your bruises, the quicker it will relieve you. However, it would help if you did not massage the treated area. Otherwise, it could lead to an enormous bruise. Also, remember to apply a warm compress over your area after 48 hours of treatment. 

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Priya Singh

Hey readers! I'm Priya Singh Founder of (, I am full-time Digital Marketer, Organic Affiliate Marketer & a Blogger.

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